Here's how to ensure you're still getting enough protein, iron, zinc and vitamin B12 while cutting back on red meat.
What does it take to literally feed our troops? Spoilers: buffalo skewers, lemon-myrtle coated croc and lamb shanks are just a few of the mains on offer.
It looks like canned tuna, tastes like canned tuna, but contains none of it. A new soy-based "fishless tuna" has upset the seafood industry by using a similar name and packaging and marketing itself as a more sustainable alternative.
Obesity experts are calling on the Government to ramp up regulations around food manufacturing as a new report reveals almost half of all processed supermarket food is considered "discretionary" — or junk.
Constipation is something most people experience from time to time. These are the four main causes and what constitutes the ideal stool.
One of the nation's biggest meat wholesalers believes Australians eat too much meat and says people should focus more on quality than quantity.
Australian fast food giants are loading their kids meals with an 'unacceptable' extra dose of salt compared with the same meals at their overseas stores, a new report has found.
Australians spend millions of dollars on "designer" foods they think will boost their health and wellbeing, but Queensland University of Technology researchers say they have limited nutritional value.
When it comes to skin care, here are some of the most commonly shared myths that can be cleared up immediately, and some truths you can rely on, writes Sara J Brown.